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PSYCHOLOGY OF MINDFULNESS

COUNPSY 372
课程描述

An academic and experiential introduction to mindfulness meditation framed within the perspective of psychology is provided. Scientific research and modern meditation instructions that have formed the basis of a variety of secular mindfulness-based interventions are reviewed. Readings will adopt a variety of perspectives and methodologies, including conceptual/theoretical work, clinical trials, review articles including meta-analyses (i.e., aggregating findings across studies), and measurement-oriented studies. Key topics include: Buddhist and historical underpinnings of secular mindfulness-based stress reduction (MBSR) and similar interventions (e.g., lovingkindness and compassion-based meditation), and empirical literature pertaining to neuroscientific and clinical effects of mindfulness training and related interventions.

先修课程
满足要求

This course does not satisfy any prerequisites.

学分

未报告

开课时间

未报告

平均绩点
3.82

与历史数据相比无变化

完成率
100%

与历史数据相比无变化

A率
78.57%

与历史数据相比无变化

班级规模
14

与历史数据相比无变化

Cumulative Grade Distribution

教师 (2026 Summr)

按评分排序,数据来自 Rate My Professors

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