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PRINCIPLES OF STRENGTH AND CONDITIONING

KINES 527
Course Description

Present/discuss the scientific basis and current practices of strength and conditioning for athletic performance. Training program design and training methods, for performance enhancement, related to the areas of strength, power, speed, and endurance.

Prerequisties
Satisfies
Credits

3

Offered

Spring

Grade Point Average
4

7.51% from Historical

Completion Rate
100%

No change from Historical

A Rate
100%

51.11% from Historical

Class Size
24

94.12% from Historical