SCIENCE AND PRACTICE OF RESISTANCE TRAINING

Name: SCIENCE AND PRACTICE OF RESISTANCE TRAINING
Availability: OutOfStock
Rating: 4.5 (446 reviews)

KINES 140

과목 설명

Lectures and demonstrations on the principles of resistance training and associated physiological effects designed for practitioners who wish to gain a detailed understanding of the science of resistance training.

선수과목

None

충족 요건

This course does not satisfy any prerequisites.

학점

개설 시기

Fall, Spring

평점

11.74% 과거 데이터 대비

수료율

100%

0.68% 과거 데이터 대비

A 비율

100%

65.8% 과거 데이터 대비

학급 규모

-23.77% 과거 데이터 대비

Cumulative Grade Distribution

강사 (2026 Summr)

다음 사이트의 평점순으로 정렬 Rate My Professors

유사 과목

PRINCIPLES OF STRENGTH AND CONDITIONING

KINES 527

Present/discuss the scientific basis and current practices of strength and conditioning for athletic performance. Training program design and training methods, for performance enhancement, related to the areas of strength, power, speed, and endurance.

ENHANCING PERFORMANCE AND WELLNESS

KINES 670

Explores concepts related to promoting and implementing specialized programs focused on addressing health and performance in patients. Topics include strength and conditioning, nutrition, and wellness.

EXERCISE, NUTRITION, AND HEALTH

KINES 100

Guidelines and assessment methods for fitness and nutrition. Motivation, adherence and stress-reduction techniques discussed. Lecture-demonstration concerning effects of exercise and nutrition on health and well-being.

SEMINAR IN ATHLETIC TRAINING

KINES 658

Provides a forum for athletic training students, faculty and staff to present and discuss research and current issues related to the field of athletic training.

SEMINAR IN STRENGTH AND CONDITIONING

KINES 528

Provides scientific knowledge and opportunity to practice the application of strength and conditioning practices.