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INTRODUCTION TO RELAXATION: MIND, BODY, & SPIRIT

NURSING 513
Course Description

Introduction to holistic relaxation concepts related to the body, mind spirit. Examination of the physiology of stress and relaxation, strategies for facilitating wellness and evidence for the same. Experience and reflect upon selected strategies for wellness.

Prerequisties

None

Satisfies

This course does not satisfy any prerequisites.

Credits

2

Offered

Not Applicable

Grade Point Average
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A Rate
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Class Size
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Instructors (2025 Fall)

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